Butter is Better: A Deep Dive into the Benefits of Healthy Fats 

Welcome to this weeks edition of our Zen Medical wellness newsletter! Today, we’re going to dive into a topic that’s as rich and satisfying as the ingredient itself—butter! Yes, you read that right. We’re here to celebrate butter and other healthy fats, especially for women who are navigating the journey of menopause. So, grab your favorite cup of tea, settle in, and let’s explore why butter—and its healthy fat friends—might just be your new best allies in the kitchen.

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